CARE DON’T CARRY
– take nothing on — listen without the need to do anything
HEAR OR HEAL
– do I need to deeply receive this message or is this something I need to heal?
LOVE ALL YOUR EMOTIONS
– every feeling and emotion is welcome
LIVE IN INFINITE LOVE AND GRATITUDE
— practice opening your heart in every moment
YOU ARE NOT ALONE
– know you are not alone, you are not alone in your feelings, you are not alone in your joy, you are not alone in your sadness, every thought, feeling, energy you’ve felt — we’ve all been there.
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